Becoming You
A 1-day Workshop for Women
This workshop is to reignite, rebalance and rebuild your mind, body and soul.
Agenda
8:15 AM – 8:50 AM – Workshop Check In/Girl Talk
9:00 AM – 9:45 AM – Mind Well-Being
10:00 AM – 10:45 AM – Eat For Your Body
11:00 AM – 11:30 AM – Glam Up with Mrs. George
11:30 AM – 12:15 PM – Spirit and Soul Care
1:00 PM – 2:00 PM – Lunch